JT WELLBEING OPPORTUNITIES
Girls Gym Club
By age 14, girls are dropping out of sports at two times the rate of boys and by the age of 17, 50% of girls have dropped out of sport entirely. JT Girls Gym Club aims to provide a place where girls can build confidence and strength whilst being supported.
Girls Gym Club runs every Monday afternoon from 3:15-4pm at the JT gym. All ages are welcome to join.
Chill Out Zone
Every Wednesday students are welcome to join the ‘Chill Out Zone’ in F block. The ‘Chill Out Zone’ acts as a safe place where students can spend some downtime completing puzzles, colouring in, reading or meditating. Research shows that spending time each day being mindful and present can assist in improving focus, emotional self-regulation and decrease stress and anxiety and we hope this gives students an opportunity for a time out. Everyone is welcome to join.
Active Mornings
A reminder that the courts are open every Wednesday and Friday mornings from 8-8:40am for students to access and be active before school.
Open Gym & JT FITT Club
The JT gym will now be accessible for students on Tuesdays and Thursdays for open gym. Students are reminded to bring a water bottle and towel whilst they train.
Tuesdays 7am - 8.30am : All students
Tuesdays Recess: Years 7-9
Thursdays 7am - 8.30am : All students
Thursdays Recess: Year 10-12